My Meditation Made Simple will give you a quick start to reduce stress and take control of your emotions.
This simple method will accelerate your joy and teach you techniques to discover the peace you are seeking.
Join Meditation Simple Method Live!
November 14
Live MasterClass with Sharee
Monday, November 14, at 7 pm MT, 9 pm ET
Recording will be shared
Instruction
In the Live Masterclass, Sharee will teach beginning meditation tips, breathing techniques, and types of meditation. You will also learn about research that supports positive life outcomes with a consistent meditation practice.
Practice
In Meditation Made Simple, you will receive 3 guided meditations to reduce anxiety, improve your sleep and cultivate joy. As you practice consistently, the results are far-reaching and long-lasting.
Journal
Sharee has created a Meditation Gratitude Journal to take your practice to the next level. As you follow the journal prompts, you will release stress, increase joy and discover greater peace in your life.
You get all this in the Meditation Simple Method for only $27!
Here’s what you’ll discover in the Masterclass with Sharee:
- How to get started with meditation
- Practical tips to be successful
- Breathing techniques to use during your practice
- Different meditation types to practice and transform your life
- How a meditation practice improves all facets of your well being
Meet Sharee Pack, a Reiki Master and Mediation Expert
As a Reiki Master, Energy Medicine, and Meditation Expert, Sharee Pack offers rays of sunshine in her approach to health, growth, and personal peace. She loves life and lives it to the fullest as a wife, mom, and grandma.
Sharee’s extensive certified background in holistic wellness is rooted in deep concern for her clients. She creates direction, clarity, and a positive mindset using whole-person healing.
With over 10 years of practicing meditation, Sharee has experienced significant benefits from meditation and has studied it extensively. She generously shares her knowledge to create positive results for her clients.
She is a Choosing Wisdom team member and the creator of Meditate With Sharee. MeditatewithSharee.com
